Science on Sundays

Remember those days when Sunday mornings were spent pouring over the paper with a cup of something warm at hand. It didn’t matter if the sun was shining, rain was falling or perhaps even some snow. It was some time just for you.

In that spirit every Sunday morning I’ll be posting a long read, 1000-2000 words, about the science that underpins healthy life style choices.

I invite you to grab a cuppa, find a quiet space and take 15 minutes for yourself to read.