The kitchen of my grandmother was filled with contradictions. She was Italian but my grandfather was Ukrainian. She would effortlessly blend these two culinary cultures so that most meals consisted of comforting foods from each. This achievement went under recognized by most of us as the reality of the situation was my grandmother wasn’t the best cook. She didn’t really feel comfortable in the kitchen. Keep on reading!
So I’ve been on a bit of a blogging chocolate kick for the past few weeks. Of course I was focusing on all the lovely sweet things that can be done with chocolate because that’s what my family wants. People have been polite with their comments regarding chocolate, both here and on my Instagram feed.
I view the comments section of my blog as a place for conversation. You know, the kind of conversation that we might have at a dinner party. It’s suppose to stretch all of us. And thanks to fellow blogger Dangerspouse I’ve been able to stretch my use of chocolate to some ripping good savoury dishes. Keep on reading!
Hard to believe, but we are two months into our journey to tame the migraine beast. If you’ve been playing along at home we’ve covered a lot of ground over the past eight weeks. So let’s start with a recap, then we’ll treat ourselves with some chocolate. Yes, you heard me right, chocolate, because my friends, there is no scientific reason or evidence that chocolate is a migraine trigger. Keep on reading!
Stuart loves chocolate. Me, not so much. I mean, I like chocolate, but I’m more of a salty, crunchy kinda gal. But I don’t suffer from migraines, so of course I go for savoury flavours. Stuart, like most migraineurs, goes for sweet. Keep on reading!
“The flavour rule is that flavour rules.”
The baker Peter Reinhart has a most eloquent way of describing the greatest challenge for food creators, from home cooks to master craftspersons to commercial manufacturers. No matter how healthy it is, if it doesn’t taste good, we’re not going to eat it. Keep on reading!
We were on a family road trip discovering California. Stuart, the three boys, myself and #1 son’s high school friend, Izi, who just happened to be in California were making a day trip to Joshua Tree National Park. Stuart and I, like many in our generation, are massive U2 fans. It wasn’t hard for me to convince four teenagers for whom the album Joshua Tree is part of the soundtrack of their childhood that we should visit the park. My personal mission was to recreate the album cover with my four boys. Keep on reading!
According to the International Classification of Headache Disorders, 3rd edition, MSG, the abbreviation for monosodium glutamate, is defined as a causative agent of headaches. Unfortunately, the most recent review of the scientific studies on humans found no correlation between MSG and headaches. The authors believe that the relatively few number of studies, only 10, combined some poor experimental design means that further research is needed to determine if MSG causes headaches.
Well that’s good, because just about every migraineur will tell you that MSG is a trigger. Keep on reading!
“What!?! You even have to make your own muesli.” is an incredulous cry I hear all the time when explaining the cooking challenges living with a migraine sufferer poses. It’s funny because making muesli is probably one of the easiest things I do. It takes about half an hour and it lasts a whole month. That in and of itself makes it an incredibly satisfying task and well worth the low level of effort. Keep on reading!
If you’ve been playing along at home, congratulations on a month of living preservative free. It’s a huge first step on the road to managing the complexity of migraine triggers. The simple lifestyle changes that you’ve committed to have started to stop feeding the migraine beast. Keep on reading!
I fell in love with lamb roast on my first trip to New Zealand. I was asked by a friend to help out with her Master’s student field research. She was under treatment for a recurrence of breast cancer and couldn’t manage the physical demands of SCUBA diving in the New Zealand winter. I could hardly manage winter diving in New Zealand but it was an opportunity to help a friend and see New Zealand for the first time. Keep on reading!