Slow Food: A Hedonistic Indulgence that is Good for Your Health

I read an interesting piece a few months back about the positive effects of hedonism on health that rang so true to me that I simply must share it with you. Now before you go running off we need to get some definitions straight here. When most of us think of hedonism an image of debauchery, the extreme indulgence in physical pleasure, pops into our heads. Hedonism actually has its philosophical roots from the ancient Greek philosopher Epicurus. His school of thought promoted the savouring of moderate pleasures, respecting one another and showing <a href="http://Gratitude“>gratitude all while pursuing a harmonious life without riches or glory.

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